Tuesday, January 3, 2012

Has anyone felt anxious and scared in there second pregnany?

It sounds like you have an anxiety disorder I had panic attacks with my third child stopping your meds abruptly will disrupt your sleeping pattern I hope your partner can help you.You need to find some relaxation exercises.I like the sound of rain for example so I bought a tape with the sounds of rain plus yoga exercises for pregnancy they are not extreme but help then I relaxed in amuscle soak bath.Some meds are safe in pregnancy.Talk to your doctor.I hope things go well for you

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